Sleepy Students Could Get Help
NEW YORK (AP) – Quinn Cooney of Mill Creek, Wash., is excited about starting high school in September, but she’s not looking forward to waking up at 5:30 a.m. to arrive on time. Classes for ninth-graders start at 7:30 a.m., 45 minutes earlier than they did in middle school.
“I think it is going to be harder to get up,” said Quinn, 13. “I do think it is better to start early so that we can be finished early and do things after school, but I am worried that if I have a boring class for my first period that it will be hard to stay awake.”
Decades of sleep research have confirmed what parents know: It’s hard for teenagers to wake up early. Some high schools have adopted late starts around 8:30 a.m. to improve attendance and performance. But other districts say it’s too complicated to shift schedules because of logistics involving buses and after-school activities.
About 40 percent of U.S. public high schools open before 8 a.m., according to the U.S. Department of Education’s National Center for Education Statistics, with just 15 percent starting 8:30 a.m. or later. In districts where early starts are necessary because the same bus does multiple runs for high school, middle school and elementary students, teens often get the early shift.
That’s the case in Anne Arundel County, Md., where public high schools start at 7:17 a.m. and buses start running at 5:50 a.m. Lisa Rodvien taught high school there, in Annapolis, and says attendance at her first-period classes was “as low as 50 percent or below.” Among those who showed up, “I would definitely see three or four kids with their heads down. You walk over to them to wake them up and get them to sit up, and you see that they’re exhausted.”
Earlier this year, Anne Arundel school officials laid out options for delaying start times to anywhere from 7:32 a.m. to 9:45 a.m. along with potential complications, such as additional costs if buses are added, child care issues where late-day schedules might prevent teens from picking up younger siblings after school, and implications for teams if they end up playing in the dark. Bob Mosier, spokesman for Anne Arundel schools, said no decisions have been made.
But the focus on logistics is frustrating for Heather Macintosh, spokeswoman for a national organization called Start School Later that’s headquartered in Annapolis. “What is the priority?” she said. “It should be education, health and safety. All the other stuff may not be perfect – you may have to have your violin lesson before school or install lights on your field (for sports) – but it will work itself out.”
Megan Kuhfeld, a graduate student at the University of California-Los Angeles who’s been studying late-start debates since she was an undergrad at Duke University in North Carolina, surveyed some 35 districts that switched to later starts and found most were glad they’d made the switch. Not only did students benefit, for the most part, but “the things people had feared – how transportation would be affected, how sports would be affected – became the new normal and people adjusted,” she said.
But Kuhfeld knows firsthand the pros and cons of late-start high schools, having attended one in Chapel Hill, N.C. “I enjoyed waking up later than everyone in the area next to me where there were early start times,” she said, but as a member of the tennis team, she had to miss later classes to compete at other schools. In junior and senior year, that meant AP classes had to be made up. “It was hard to balance everything,” she said. “I’d get home at 8 p.m. and hadn’t had dinner yet.”
Despite studies documenting good results for late starts, other concerns often carry the day. When a late start was proposed in Columbia, Mo., in the late 1990s, people understood the sleep issues, but “there were lots of other pragmatic concerns,” recalled Harris Cooper, a school board member at the time. “No. 1 was after-school activities, especially athletics and whether or not it meant that student athletes would end up having to leave school earlier and miss academic work.”
And since buses there ran double routes, elementary schools would have had to take the early opening shift. “Parents of the younger kids complained that in winter, it meant their 6-year-old would have to stand out in the dark and cold an hour earlier,” said Cooper.