Sign In | Create an Account | Welcome, . My Account | Logout | Subscribe | Submit News | Contact Us | All Access E-Edition | Home RSS

Hydration Vital For Race Day

Nothing affects performance more than your water intake

May 8, 2013
By GEORGE FRAZIER - Manager, CentreTown Fitness , The Intelligencer / Wheeling News-Register

Editor's Note: George Frazier, manager at CentreTown Fitness in Wheeling, and his staff will be providing a series of training articles leading up to the 37th annual Ogden Newspapers Half Marathon Classic, scheduled for May 25 in Wheeling.

I am looking for: