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Hydration Vital For Race Day

Nothing affects performance more than your water intake

May 8, 2013
dsp By GEORGE FRAZIER - Manager, CentreTown Fitness , The Intelligencer / Wheeling News-Register

Editor's Note: George Frazier, manager at CentreTown Fitness in Wheeling, and his staff will be providing a series of training articles leading up to the 37th annual Ogden Newspapers Half Marathon Classic, scheduled for May 25 in Wheeling.

 
 

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