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Training Is More Than Just Running

May 17, 2014
By JANA SHUBAT , The Intelligencer / Wheeling News-Register

Editor's Note: Jana Shubat is a certified personal trainer and president Ohio Valley Runners and Walkers Club. This is part of a series of articles preparing runners for the Ogden Newspapers Half Marathon Classic, scheduled for May 24 in Wheeling.

 
 

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