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Optimal Blood Pressure Goal Needs to Be Individualized

DEAR DR. ROACH: My father is 91 years old, and I am concerned that his elevated blood pressure isn’t being properly addressed. Recently, it seems to run in the mid-170s to mid-80s (176/86). He has a number of health issues, such as a kidney stent every three months, diabetic neuropathy and a transient ischemic attack. He takes metoprolol (25 mg in the morning and evening). I sent a note to his doctor suggesting his blood pressure meds need to be reevaluated, and the doctor’s response was to check his blood pressure several times daily for a month then let him know the average. He ...

Deleted Texts To New Friend Arouse Wife’s Suspicions

DEAR ABBY: My husband is currently at a job that, at first, he complained was a “drag.” It later became a place he seemed to be OK working at. A new male employee was hired — a man who is on his second marriage — and he became friendly with my husband. Over the last few months I have noticed my husband texting him quite often during his days off, including very late at night. One day I confronted him after I checked his phone to see what they were texting and saw he had deleted some messages, even those he had shared with me as they were texting. He admitted that he had ...

Watery Potato Salad

Dear Heloise: Every time I make homemade potato salad it gets watery if not eaten on the same day. Tell me, what am I doing wrong? — Maxi R., Waterloo, N.Y. Maxi, potatoes hold a lot of water, so you’ll need to allow time for the water to drain by leaving them to cool in a strainer. If potato salad is made while the potatoes are warm, they will continue to release the water, making the salad watery. Good luck with your next batch. — Heloise SAUSAGE PATTIES Dear Heloise: I have read Heloise’s Hints in the Omaha World Herald since the ‘50s! Here is my hint for sausage or ...

Early Lesson in Social Graces Helps Overcome Initial Shyness

DEAR ABBY: When I was a young adult, I had difficulty speaking with strangers. I recall, some years later, attending a party in honor of someone I truly admired. Most of the people there didn’t know each other. Someone had the bright idea for each of us to tell how we knew the honoree. We went around the circle describing our connection to the person. This not only kept the spotlight on the honoree, but it was a great icebreaker. I found myself interested in several of the folks there, and it gave me fodder to follow up with questions for them when we began to mingle. I learned a ...

VIRUS DIARY: The Coronavirus Came, and She Kept on Training

SEATTLE (AP) — This year started with so much promise. I spent two weeks in January competing in biathlon races in Seefeld, Austria, during the Winter World Masters Games 2020, winning three silver medals and celebrating with 3,000 winter-sport athletes from around the world. Six weeks ...

Sobering Up Changes Dynamics of Wife’s Closest Relationships

DEAR ABBY: I know I have been blessed with wonderful relationships in my life. I have been married to the same lovely man for 25 years. I am also fortunate to have had the same best friend for 40 years. The problem? They drink. Because of past behavior, I decided to get sober two years ago. I know I won’t be able to drink socially again. I changed; they didn’t. We are all very high-functioning alcoholics. We never miss work and lead, for the most part, productive lives. I love them both so much. My husband is supportive and adoring. My best friend and I have gone through ...